Weight Loss Can Be Confusing
We Make it Simple... & Delicious

Feel Full Longer

Formulated with Tri-Phase Protein for increased hunger support.

Reduce Daily Calories

Replace 1-2 meals a day to reduce calories for weight loss.

Ridiculously Delicious Flavors

Choose from 20+ dessert-like flavors and enjoy every sip.

20g of Tri-Phase Protein

Fell full longer with our signature Tri-Phase Protein and Fiber Blend.

Daily Vitamin Blend

Important vitamins and macronutrients in each serving for a balanced, nutritious meal.

Healthy Meal in Every Scoop

Enjoy a balanced meal of important nutrients in only 180 calories.

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Formulated with Tri-Phase Protein for Long Lasting Hunger Control

Phase 1:

Protein Isolate absorbs and digests quickly, while releasing digestive enzymes.

Phase 2:

Protein concentrate and VitaFiber continue to digest to satiate hunger.

Phase 3:

Micellar Casein, the slowest digesting protein, starts digesting to curb hunger.

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Your Favorite Treats Are Now Your Favorite Shakes

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Real Shakes. Real Results.

"I have been wearing smaller sized clothing and feel comfortable. I'm happy to be in pictures with my kids again!"

"The flavors are all so tasty. It feels more like a dessert than a healthy choice."

"Love the taste, love the choices, love the simplicity! Easy to use and great tastes!"

"I wake up feeling healthy, and I'm the leanest I have been in 34 years. I love the way I look."

"Love the taste, love the choices, love the simplicity! Easy to use and great tastes!"

"I wake up feeling healthy, and I'm the leanest I have been in 34 years. I love the way I look."

"I have been wearing smaller sized clothing and feel comfortable. I'm happy to be in pictures with my kids again!"

"The flavors are all so tasty. It feels more like a dessert than a healthy choice."

Formulated by the Top Weight Loss Experts in the World

CHRIS POWELL

The Original Transformation Specialist, best-selling author, and Co-Founder of Transformhq with over 2 decades of experience.

HEIDI POWELL

Best-selling author, and Co-Founder of TransformHQ. Heidi shows how to achieve weight loss results while maintaining life balance.

LINDSEY MATHEWS

Certified Strength & Conditioning Specialist, Certified Sports Nutritionist, and Precision Nutrition Certified with 15+ years in the weight loss industry.

Ingredients & Nutrition

Chocolate

Vanilla

Cookies & Cream

Strawberries & Cream

Chocolate Peanut Butter

Blueberry Cheesecake

Salted Caramel

Pineapple Whip

Orange Cream

Peach Milkshake

Cinnamon Toast Swirl

Chocolate Coconut

Dark Chocolate Raspberry

Mocha

Root Beer Float

Cake Batter

Fruity Cereal

Mint Cookie

Chocolate Dipped Strawberry

Banana Cream Pie

Horchata

Milk & Cookies

Frequently Asked Questions

How is the Low Carb Shake Different from Other Meal Replacement Shakes?

While meal replacement shakes are incredibly effective in helping support weight loss, there’s a really good chance you’ve tried a meal replacement shake, and for some reason or another, you didn’t enjoy it.

We knew that our shake needed to provide the ultimate shake experience, from incredibly delicious flavors and a researched formula to unparalleled mixability, ease of use, and more!

Here’s exactly why our shakes are different from the rest:

#1. Delicious Flavors for Everyone

Each flavor goes through rounds and rounds of testing with our flavor chemists and taste-testing group until we achieve the best tasting flavors, period.

And with over 15 flavors, there truly is a flavor for everyone– from Chocolate and Vanilla to Pineapple Whip and everything in between.

#2. Reduces Calories

Reducing calories consumed is incredibly important for weight loss.

Not only are our shakes nutritious, but they are also strategically designed in a way to help reduce calories when used to replace 1-2 meals a day.

#3. Helps Curb Hunger

Our shakes provide 3 researched and proven ingredients to help curb hunger so you can feel full while reducing calories to support weight loss: protein (3 different types), fiber, and healthy fats.

#4. Balanced Meal

Each serving provides a balance of important macronutrients, protein, carbs, and fats.

Every scoop also provides an array of vitamins and minerals that many people don’t get in their typical meal.

#5. Low in Sugar

Each serving provides just 1-3 grams of sugar depending on the flavor.

#6. Affordable

Our Meal Replacement Shakes are less than half the price of the ingredients needed for a very average breakfast or lunch made at home–as little as $1.60 per scoop/meal.

#7. Convenient

You can make a delicious shake on its own in as little as 30 seconds by mixing it with just water or almond milk.

Or you can throw it in the blender with your favorite smoothie mix-ins!

How many times can I drink a meal replacement shake each day?

We recommend replacing up to 2 meals a day with a meal replacement shake.

What is Tri-Phas Protein Blend?

Our Tri-Phase Protein Blend provides 3 different protein types to help support hunger control.

Protein Isolate absorbs and digests quickly, allocating vital amino acids to help repair muscles at their peak while releasing digestive enzymes and balancing hormones.

Next is Whey Protein Concentrate and then Micellar Casein—a slow-digesting protein included to help you stay full—which curb cravings and truly satiate your hunger.

As one type of protein peaks and begins to drop, the other begins digesting until the nutrients are fully absorbed and the process is complete.

How should I prepare my shake?

Making a quick meal is easy! Grab a shaker bottle and follow these simple steps:

1 – Add 12 ounces of ice-cold water, almond milk, or your beverage of choice.

2 – Add 1-2 level scoops of the Low Carb Meal Replacement Shake.

3 – Shake and enjoy!

You can also throw it in the blender if you’d like:

1 – Add 1 scoop of Low Carb Meal Replacement Shake.

2 – Add 12 ounces of ice-cold water, almond milk, or your beverage of choice.

scoops of the Chris + Heidi Low Carb Meal Replacement Shake.

3 – Throw in your favorite smoothie mix ins.

4 – Blend and enjoy!

How can this shake stop my hunger?

Our shake is specifically formulated to help control your hunger while also helping you reduce calories. These 2 aspects (reducing calories & hunger control) are incredibly important when it comes to weight loss.

Each scoop provides 3 different types of protein plus VitaFiber® to help keep you feeling full and satiated as you reduce your calorie intake.

How many servings/meals are in each tub?

Each tub provides 28 delicious servings/meals.

How many grams of protein are in each serving?

Great question! We packed our shakes with 20 grams of our Tri-Phase Protein Blend. In this blend, we put whey protein isolate for rapid digestion, whey protein concentrate for steady digestion, and micellar casein for slow digestion.

Combining these 3 proteins allows you to get the benefits of protein for a longer period of time because as one type of protein peaks and begins to drop, the other begins digesting until the nutrients are fully absorbed and the process is complete.

What is in the Daily Vitamin Blend?

It’s a fact: the typical person doesn’t get enough vitamins in their diet. That’s why we put the Daily Vitamin Blend in our shakes which consists of the following:

Vitamin D
Calcium
Iron
Potassium
Vitamin C
Vitamin E
Thiamin
Riboflavin
Vitamin B3
Vitamin B6
and more

Do you ship internationally?

Our Low Carb Shake is currently available to US & Canadian residents.

We love our international friends and we’re working on expanding internationally. We’ll let you know as we roll out to other countries!

Weight Loss Can Be ConfusingWe Make it Simple... & Delicious

Feel Full Longer

Feel Full Longer

Reduce Daily Calories

Reduce Daily Calories

Ridiculously Delicious Flavors

Ridiculously Delicious Flavors

20g of Tri-Phase Protein

20g of Tri-Phase Protein

Daily Vitamin Blend

Daily Vitamin Blend

Healthy Meal in Every Scoop

Healthy Meal in Every Scoop

Formulated with Tri-Phase Protein for Long Lasting Hunger Control

Phase 1:

Phase 2:

Phase 3:

Your Favorite Treats Are Now Your Favorite Shakes

Real Shakes. Real Results.

Formulated by the Top Weight Loss Experts in the World

CHRIS POWELL

HEIDI POWELL

LINDSEY MATHEWS

Ingredients & Nutrition

Chocolate

Vanilla

Cookies & Cream

Strawberries & Cream

Chocolate Peanut Butter

Blueberry Cheesecake

Salted Caramel

Pineapple Whip

Orange Cream

Peach Milkshake

Cinnamon Toast Swirl

Chocolate Coconut

Dark Chocolate Raspberry

Mocha

Root Beer Float

Cake Batter

Fruity Cereal

Mint Cookie

Chocolate Dipped Strawberry

Banana Cream Pie

Horchata

Milk & Cookies

Frequently Asked Questions

How is the Low Carb Shake Different from Other Meal Replacement Shakes?

How many times can I drink a meal replacement shake each day?

What is Tri-Phas Protein Blend?

How should I prepare my shake?

How can this shake stop my hunger?

How many servings/meals are in each tub?

How many grams of protein are in each serving?

What is in the Daily Vitamin Blend?

Do you ship internationally?

Weight Loss Can Be Confusing
We Make it Simple... & Delicious

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